What is the big problem with snoring?
By definition, snoring involves one person who is asleep making a great
deal of noise in the middle of the night. Whilst their snoring habits will
often not trouble the sufferer themselves, is far more common that it
causes a great deal of misery and distress for those around them.
In particular, the partner of a regular snorer is likely to suffer many
sleepless nights and sleep deprivation is the almost inevitable result.
This not only leads to many of the problems associated with lack of
sleep about which you will read over the next few pages, but it can also
cause serious upheavals in the normal patterns of life for these folks
For example, a study in the USA established that over half of the
partners of regular snorers no longer shared the same sleeping space.
In effect, they have moved into the spare bedroom and they are going
to be forced to stay there until their partners snoring habit is dealt with,
because otherwise, they will never get a decent night’s sleep.
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